BLOG
Practical information about mental health, treatments and psychology, written by our specialists.
Why receiving therapy in your native language makes a difference, and how Mavera GGZ in Rotterdam offers culturally sensitive care in seven languages.
What personality difficulties really involve, how a preliminary DSM-5 classification is reached, and which treatments help with longstanding patterns in thinking and relating.
Loss is part of life, but sometimes grief stays so heavy that everyday functioning becomes difficult. Learn the difference between normal grief and when professional support may help.
What is obsessive-compulsive disorder (OCD)? Learn how intrusive obsessive thoughts and compulsive behaviors reinforce each other, common themes, and how evidence-based treatment works.
More and more adults discover later in life that autism explains how they experience the world. Learn about recognition, diagnosis and the support Mavera GGZ offers in Rotterdam.
ADHD does not disappear after childhood. Learn how it can show up differently in adults, how the diagnostic process works, and what treatment options Mavera GGZ offers in Rotterdam.
What are the common signs of trauma and PTSD? Learn how to recognize them, what an intake involves, and which treatments Mavera GGZ in Rotterdam offers.
Recognise the signs of depression and learn about possible causes and the treatments that can help, including how to access GGZ mental health care in Rotterdam.
Learn to recognise the symptoms of a panic attack, understand the difference with panic disorder, and discover the treatment approach used at Mavera GGZ Rotterdam.
Where is the line between everyday shyness and social anxiety disorder? Learn the signs, common triggers, and treatment options for social phobia.
A clear overview of the most common anxiety disorders, their symptoms, and which treatments genuinely help. Includes information on the referral process and treatment at Mavera GGZ in Rotterdam.
A clear look at how a psychiatrist assesses whether medication could help, how it is combined with therapy, and what the follow-up process looks like.
Online therapy through secure video calling is becoming a common part of mental healthcare. Learn how a session works at Mavera GGZ and who it suits best.
How does group therapy work, who is it suitable for, and what happens in a first session? Learn how group therapy works at Mavera GGZ in Rotterdam.
How couples and family therapy at Mavera GGZ Rotterdam helps with recurring arguments and communication breakdowns, including how reimbursement works.
How psychodynamic therapy helps explore recurring patterns in relationships and emotions, and what to expect at Mavera GGZ in Rotterdam.
Do you keep ending up in the same relationship struggles or self-critical thoughts? Schema therapy at Mavera GGZ Rotterdam helps you understand and shift long-standing patterns.
What is Acceptance and Commitment Therapy (ACT) and who can benefit from it? An introduction to this evidence-based approach offered at Mavera GGZ in Rotterdam.
EMDR is a well-established, evidence-based treatment for trauma and PTSD. Learn how a session works and what to expect at Mavera GGZ in Rotterdam.
