Treatment methods
Evidence-based care, tailored to you
At Mavera GGZ we work with a range of proven treatment methods. Together we choose the approach that best suits your situation.
Our treatment methods
Effective treatment starts with a good understanding of your complaint, your needs and your situation. Based on the intake assessment, we draw up a personalised treatment plan using one or more of the methods below.
Cognitive Behavioural Therapy (CBT)
CBT focuses on the relationship between thoughts, feelings and behaviour. Together we examine unhelpful thinking patterns and replace them with healthier alternatives.
More informationEMDR
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based treatment for trauma and PTSD. Disturbing memories are processed so that they no longer cause distress.
More informationAcceptance and Commitment Therapy (ACT)
ACT focuses on accepting difficult feelings and thoughts instead of fighting them, and on living according to your own values. This increases psychological flexibility.
More informationSchema Therapy
Schema therapy addresses deeply rooted patterns (schemas) that originate in childhood and cause persistent problems in adulthood. Suitable for complex issues and personality problems.
More informationPsychodynamic Psychotherapy
Psychodynamic therapy explores unconscious processes and patterns from your past that influence your current functioning. This deepens self-understanding and promotes lasting change.
More informationRelationship & Family Therapy
This form of therapy focuses on improving communication and relationships within couples or families. We work together on healthier interaction patterns.
More informationGroup Therapy
In group therapy you work together with other clients on your recovery. Shared experiences, mutual recognition and support from the group are central elements.
More informationOnline Therapy
Online therapy offers the same quality of care as in-person sessions, but via video call. Ideal when attending in person is difficult due to distance, mobility or other reasons.
More informationPharmacotherapy
Medication support for psychiatric complaints, supervised by a psychiatrist or doctor.
More informationHow do we choose the right treatment?
Register with a referral letter from your GP. A telephone pre-intake follows within two weeks, and we schedule an intake within six weeks.
Treatment methods
Evidence-based care, tailored to you
At Mavera GGZ we work with a range of proven treatment methods. Together we choose the approach that best suits your situation.